ONE BODY * ONE SHOT * ONE LIFE
Fit Element delivers Professional 30 Minute Group Training Workout Sessions with a Personal Trainer. Each workout focuses on a different body part and the equipment used for the workout changes each day. ALL FITNESS LEVELS WELCOME!
Our training style combines movement based resistance training with high intensity interval training. This combination is the absolute best for building lean muscle that will boost your metabolism, make you feel stronger and more fit and after workouts will leave your metabolism elevated for up to 48 hours. We also provide Nutritional Coaching, Accountability, Support, and One on One Personal and Small Group Training! |
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